Sober living

Watercress: Benefits and Nutrition Profile

RWS2024-08-29T17:57:14+02:00

Small amounts of unwanted substances also are secreted directly into the nephron tubules. Together, the filtered and secreted substances form urine (see figure) and eventually trickle into a series of progressively larger collecting ducts. Each 4.5-inch-long kidney contains about 250 of the largest collecting ducts, each duct transmitting urine...

How to Achieve Sobriety Without AA: 8 Powerful Strategies by John Makohen

RWS2024-09-17T18:46:23+02:00

Instead, MM focuses on helping people to manage problematic drinking and behaviors that are destructive, aiding in encouraging positive lifestyle changes. MM is a peer-support program that acknowledges that behaviors are changeable, and that alcohol abuse (which differs from dependence) is a habit that can be altered. Reputable, research-based...

Alcohol-related liver disease Symptoms, diagnosis and treatment

RWS2024-08-05T23:06:58+02:00

You're at risk of alcohol-related liver disease if you have more than 3 drinks a day for about 10 years. You're at risk of cirrhosis if you have more than 6 drinks a day for about 10 years. https://ecosoberhouse.com/ Even if you have been a heavy drinker for many...