Total-Body Boxing & Kickboxing Workout Classes

Please visit our Locations page to find a club near you. Never let a busy lifestyle stand in the way of your health! Our 30-minute classes, offered in most locations, allow you to squeeze in a workout and maximize your time. Master the Combo of the Day, drill the Focus of the week, and build your fitness by pushing through speed and power shot burnouts. It is at one of his father’s art showings the day of his beating that Karl meets Max Schmeling, the German championship boxer. Seeing Karl’s injuries, Max offers to give Karl boxing lessons in exchange for a painting Karl’s father owns.

Personal Training

For the final minutes of class, you’ll move into more traditional core and strength exercises designed to target, tone, and define your punching muscles. I joined TITLE Boxing Club because I wanted to gain confidence. Now, I motor city boxing club feel powerful and it’s a blast learning to throw a punch. This has been so much more than just a boxing class.

OPENING TIME

Find a coach to design an elite training program with goals and results at the forefront. All locations offer a wide variety of combat sports and fitness classes, the latest weight and cardio equipment, and amenities. “The value of a boxing club, having it within your community, reaching kids that aren’t in a school athletic system, keeping them,” Hilgers said. While it’s great to aim high, setting overly ambitious goals can leave you frustrated or feeling overwhelmed. Instead, set goals that are SMART—specific, measurable, achievable, relevant, and time-bound. Break them into smaller milestones you can track and celebrate along the way.

Take the gloves off and end class on a high note with some core and strength work. Our most popular memberships include TITLE On Demand, giving you 24/7 access to boxing, kickboxing, shadowboxing, strength, and core classes – work out anytime, anywhere. Various classes are available, including vinyasa flow, yoga sculpt, and yoga restore, all of which are structured to focus on different functions, from flexibility to strength. Challenge your inner fighter with beginner to advanced level power kickboxing program offerings. Get started with kicks and knees and develop your kickboxing skills using our specially designed curriculum, suitable for all ability levels. Eliminate the excuses and illuminate progress with personal training.

• Our facilities are designed to cater to all, whether you’re a seasoned boxer looking to hone your skills or someone simply eager to experience one of the most effective forms of exercise.
• Challenge your inner fighter with beginner to advanced level power kickboxing program offerings.
• TITLE Boxing Club locations are independently owned and operated.
• Great workout head to toe – cardio, muscle building, losing weight…it’s all right here.
• Each authentic heavy bag workout combines the benefits of high impact training and stress relief, while incorporating skills and fun into every class.

Progress is always more motivating when it feels manageable. TITLE Boxing Club locations are independently owned and operated. Memberships, class offerings, benefits, and pricing vary by location.

TITLE Boxing Club is an opportunity to join like-minded individuals and share in physical and mental progress in a supportive and engaging environment. Great workout head to toe – cardio, muscle building, losing weight…it’s all right here. And the camaraderie you build with other members is second to none. One room, one mission, unlimited potential – our bikes take you places.

By teaching you not just how to punch but how to box, you’re guaranteed to get the best workout possible with us. I had wanted to try boxing workouts for a while, but I was intimidated. I finally checked it out and I’ve been going ever since! Get ready to feel the BURN with a 45-minute High-Intensity Interval Training class designed to ke… From beginner to fighter – we have created the ultimate boxing class in San Diego. Power through the ultimate combination of cardio-based conditioning alongside foundational boxing technique.

A skilled cartoonist, Karl has never had an interest in boxing, but now it seems like the perfect chance to reinvent himself. Karl Stern is the main character and hero of the novel. He is 14 when the novel begins and 18 at its conclusion. He lives in Berlin, Germany at the beginning of Hitler’s reign. At TITLE Boxing Club, we aim to honor the sport of boxing in the right way.

Once you get in your zone (this doesn’t take long), the class will fly by and you won’t even believe it’s over once the final bell rings. Take our boxing fitness class experience anywhere in the world. Gain unlimited access to boxing and more with TITLE Boxing Club On Demand so you can train hard and have fun anytime, anywhere. That being said Komander also aims to be a fighting champion and that is evident tonight during ROH ON HONOR CLUB where, just six days removed from his title victory, Komander welcomes the challenge of Johnny TV! Exercise alone won’t get you to your goals if your diet isn’t supporting your efforts.

Train for the hills, sprints, intervals and cardio blasts with the ultimate indoor cycling classes that build overall cardiovascular endurance and conditioning simultaneously. Come hell or high water, “The Forever ROH Champion” Athena seems to find a way to keep the ROH Women’s World Title around her waist no matter who her opponent may be. One member has been there since day one when Hilgers started the club. He’s been helping out ever since, keeping it in his DNA.